3 x 2hr LIVE sessions in consecutive days either in-person and/or virtually via Zoom
Ongoing 1:1 support from Nico
The ability to retake the course free of charge
Access to bi-weekly group meditations via LIVE Zoom hosted specifically for course graduates
Access to private community alumni
A 30-day money-back guarantee is offered (*if you have been meditating daily and still not satisfied)
Sliding scale payment options are available ranging from donation-based for financially-challenged people, from US$555 – $999 for public group courses, and finally US$2,500 for private courses.
Final payment details (via Venmo, Direct Bank Transfer or Square Credit Card Payments) will be emailed to you upon registration confirmation.
Payment plans for any cashflow challenges are also available so please don’t hesitate to ask if that works better financially for your situation.
The investment will be the gift that keeps on giving to you with the group accountability support to remain consistent with your daily meditation practice which is where you will experience the maximum benefits in your life. Like brushing your teeth daily, moving forward you will meditate daily and establish yourself in your inner power everyday. Say good bye to stress, anxiety and fatigue. Say hello to next level energy, calm, clarity, focus, and bliss.
Introduction to Meditation
Understand the nature of the mind, the mechanics of stress and how it impacts our thoughts/emotions/behaviours
Learn about all the amazing benefits of meditation that result from consistent daily meditation
Learn the meditation technique and meditate together (20mins)
Homework = solo meditation home practice
Homework recap
Meditate together (20mins)
Take a deeper dive into perfecting the meditation technique
Discussion on how to build meditation into your daily routine as well as overcoming the many obstacles that will arise along the journey
Homework = solo meditation home practice
Homework recap
Meditate together (20mins)
Meditation technique Q&A
Discourse on the topic of BEING, the importance of self-awareness and cultivating more love & fulfilment in our lives
Final 60 day meditation challenge which provides accountability so the meditation habit can stick in order to see the maximum benefit of this practice
Nico is an inspirational Australian-born Meditation & Breathwork Teacher, Peak Energy & Mindset Coach, Corporate Wellness Speaker & Ecstatic Dance DJ.
He is the Co-Founder of Mind Body Soul’d, a corporate wellbeing company; the Co-Creator of Rise Disco, an uplifting sober dance-movement experience, as well as the Co-Host of the Big Hairy Chats Podcast.
His experience living in NYC, SF & LA working in the corporate sector for tech companies Google, Pandora and Coinbase, left him feeling unfulfilled and seeking more.
Nico’s journey led him to building a daily meditation practice which he has been committed to for 10+ years. This helped him reconnect to his inner power, passion and purpose.
Nico felt compelled to become a Meditation Teacher and learnt under Master Wisdom Teacher Jonni Pollard.
For the past 5 years, Nico has been teaching the 1 Giant Mind Transcendence-based ‘Being’ meditation technique in a 3-Session course format either in-person or online via LIVE Zoom every month.
Nico’s mission is to inspire everyone in the world to meditate daily so that we can all live in a more peaceful, loving, creative & happy planet.
